What is STILL HAVANA?

Hi, I’m Havana (still).

For almost a decade, my life revolved around soccer. Five teams, two World Cups, thousands of miles, hundreds of games, and more jerseys than I can count. Soccer shaped me, broke me, rebuilt me, and became the lens through which I saw the world.

But here’s the thing—when the stadium lights turn off, the crowd goes quiet, and the jerseys come off—I’m still Havana.

That’s where STILL HAVANA came from.

For me, stillness isn’t just a quiet moment; it’s the place I return to when everything feels loud and uncertain. It’s where I find my footing, where I ask the hard questions, where I remind myself who I am beyond the wins, the losses, and the identity of “athlete.”

This space is an extension of that stillness.

Here, I offer coaching, mentoring, and speaking—but really, what I offer is presence. A place to pause, to reflect, to dig a little deeper. Whether you’re chasing a dream, going through a transition, or just feeling a little lost, my goal is to walk with you through it.

I believe growth starts when we slow down long enough to listen.

This isn’t just a website. It’s a place for connection. For asking better questions. For finding yourself—again and again—no matter where life takes you.

So, welcome. I’m glad you’re here. Take a breath, settle in. You’re exactly where you need to be.